by Kate Cardon | Keeping your Voice Healthy, Vocal Health Essentials Articles, Voice
As a Singer, caring for your voice is a 24/7/365 job. Intentional Vocal Hygiene practices will help you maintain optimal health and functionality so that you can perform well on short notice and also in the long-term, helping to stave off the deterioration of your...
by Kate Cardon | Anatomy, Vocal Health Essentials Articles, Voice
This post will focus on the hormonal changes of women and estrogen-dominant individuals. However, any major fluctuation in your hormones (including those from certain medical syndromes, as well as while taking hormones for birth control or gender modifications) can...
